626-642-8598
Services
All services are provided via telehealth (video and/or phone)
Couples Therapy
Relationships/Family
Is it hard to talk about issues without it turning into a conflict?
Have the demands of taking care of children, work stress, or worries about finances made it difficult to communicate with your partner?
Has your relationship been affected by some form of infidelity and now the two of you are struggling to repair your relationship?
Couples/family therapy sessions will help people involved in different relationships gain insight, resolve conflict and improve communication styles. Build a richer and deeper connection with your favorite person.
Individual Therapy
Adults
I guide my clients on their therapeutic journey while utilizing strengths and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Helping clients become more aware of the different aspects of their mind and personality and reach a mental balance, recognizing their hidden motivations.
Trauma Recovery
Brainspotting
Brainspotting (BSP) is a type of therapy designed to help people access, process, and overcome trauma, negative emotions such as anxiety, and pain, including psychologically induced physical pain. It reaches parts of the brain that are not generally accessed through traditional talk therapy approaches.
BSP incorporates the mind, body, mindfulness tools and eye position to assist in creating change. By accessing the position of your gaze, we can facilitate brain healing, reprocess negative events and retrain emotional reactions.
BSP is particularly effective with trauma-based situations, helping to identify and heal underlying trauma that contributes to anxiety, depression and other behavioral conditions. This gentle, client-led process allows the brain to process trauma so that healing occurs and trauma loses its power.
Child Therapy
Birth to Five
We will utilize child-parent psychotherapy treatment to strengthen the relationship and attachment between caregivers and their children. We will use family strengths while helping families heal and grow from stressful experiences.
